Achilles tendon pain doesn’t have to completely end your athletic plans, but when you do start developing Achilles tendonitis, you run the risk of getting a ruptured Achilles tendon that very much could eliminate certain activities from your future. Seek Achilles tendonitis treatment in NYC right away. The sooner you begin treatment for Achilles tendonitis, the sooner you can get back in the game and prevent Achilles tendon rupture treatment. Make an appointment and meet our Ankle specialist doctor Febin Melepura M.D. to get the pain relief you need in the safe, reassuring hands of the best sports injury and pain management specialists in NYC.
When you experience a ruptured Achilles tendon, you usually know it right away. The ankle pain often is excruciating. But being the tough athlete that you are, you may still want to continue playing the game or continue running, relying on other muscles in your leg.
When a ruptured Achilles tendon happens, it feels like something struck you really hard in the back of your ankle. You may hear a popping sound. Afterward, the Achilles tendon pain intensifies and the surrounding area starts to swell. While you may be able to shake it off and keep going, you definitely won’t be able to keep it up for long. Instead, seek Achilles tendon rupture treatment from your Midtown Manhattan sports medicine doctor as soon as you can.
The Anatomy of Achilles
The tendon, which tends to weaken over time after prolonged use and abuse, is named after the Greek mythological warrior Achilles. The great fighter had only one weakness — his heel. According to legend, his mother dipped him in fire to create a protective barrier for her son. The only part of his body left unprotected was where his mother held him by the back of his heel.
During a great battle, an arrow pierced the vulnerable spot on his ankle, and Achilles was finally defeated. In addition to the body part bearing his name, the term “Achilles heel” also is used to identify any weakness in an otherwise great person.
The Achilles tendon is the long tough cord that extends down the back of your calf and attaches to your heel. It’s active every time you walk or bend your foot. Most people take for granted the strong, fibrous material. Athletes, especially weekend athletes who don’t always take precautions before working out, are the most vulnerable for developing Achilles tendonitis.
The condition occurs when the largest tendon in your body becomes inflamed and irritated. People who work at jobs that require extensive bending and climbing such as professional cleaners and delivery people, are prone to Achilles tendonitis as well.
The Development of Achilles Tendonitis
There are two basic types of Achilles tendonitis: non-insertional and insertional.
- Non-insertional tendonitis is most commonly seen by your NYC sports medicine and pain management physician in younger active adults. It’s characterized by a thick, hardened protrusion in the middle back portion of your ankle.
- Insertional tendonitis can affect you even if you’re inactive, but it’s mostly seen in sprinters and long-distance runners after years of running. You’ll notice swelling at the bottom of your heel where the tendon enters your foot. Bone spurs often accompany this type of tendonitis.
In fact, it’s usually long-term repetitive stress that causes you to seek treatment for Achilles tendonitis, no matter which type you have. Achilles tendon rupture treatment may be needed the first time you do too much too fast, but lingering Achilles tendon pain often is due to improper warmups, having tight muscles in your calves and/or developing bone spurs.
Symptoms and Achilles Tendonitis Treatment
Stiffness and throbbing pain in the back of your ankle that sometimes radiates up your leg is the first sign that you’re developing Achilles tendonitis. After a while, the tendon thickens, the pain worsens and the swelling continues throughout your day.
Once you start treatment for Achilles tendonitis, it can take up to six months before you feel much relief. Non-surgical solutions are the first line of Achilles tendonitis treatment for your New York doctor. These treatments consist of:
- Ice packs in 20-minute intervals, as needed throughout the day
- Rest, which usually means refraining from your favorite activity that caused the Achilles tendon pain
- Alternative exercises, such as cycling and swimming
- Deep stretches, like calf stretches and heel drops
- Orthopedic shoes or inserts that lift your heel slightly
- Injections of cortisone
Before you need Achilles tendon rupture treatment, you need to protect your Achilles tendon and let it heal fully. If the pain doesn’t subside within about six months of conservative Achilles tendonitis treatment, you may need surgery followed by physical therapy.
Achilles Tendon Rupture Treatment
If you seek Achilles tendon rupture treatment in Manhattan shortly after you hear the pop, you have a better chance of avoiding ruptured Achilles tendon surgery. Non-invasive treatment is similar to that of Achilles tendonitis treatment. It also may include wearing a restrictive boot for six weeks or more.
Surgery involves making an incision and stitching the tendon back together. It demands a rigorous physical therapy regimen after the procedure. Surgery could leave you sidelined for up to six months. To get the best advice about treatment for Achilles tendonitis and Achilles tendon rupture treatment, see your NYC sports medicine doctor as soon as you feel a tinge of discomfort.
Do you have any questions about the achilles tendon treatment we offer in NYC? Would you like to schedule an appointment with the best rated ankle specialist Febin Melepura MD of sports injury clinic in NYC? Please contact our office for consultation with the pain relief specialist in Midtown Manhattan.