Midtown Manhattan 36 W 44th St Ste 1416 New York, NY 10036

NYC Back Pain Treatment | Back Pain Specialists New York

Back pain relief is one of the most common reasons people seek medical attention, and effective back pain treatment requires extensive knowledge and experience. Dr. Febin Melepura, a highly regarded best-in-class NYC back pain specialist, regularly diagnoses and treats back pain using the latest non-surgical & surgical options at his pain management clinic in Midtown Manhattan. Whether you suffer from chronic or intermittent back pain, meet one of the country’s top spine specialists to receive the care you need in safe, highly experienced, and reassuring hands.

Back Pain Treatment NYCYou’re certainly not alone if you’ve struggled at some point in your life with pain in your back. It’s one of the most common reasons Americans visit pain management doctors. Pain in the back is the number one cause of disability too. The source of the discomfort may vary, but everyone wants to know how to relieve back pain. And even though the severity you experience may range from a dull ache to a stabbing sting, relief is at the forefront of your mind when it’s happening.

Treatment for back pain varies almost as much as the causes and pain levels. Build a solid relationship with a pain specialist, and together, you can prevent your condition from getting worse, reduce your suffering and even find the most effective treatments.


According to the recent back pain study on Pubmed: “Low back pain causes more global disability than any other condition. Once the acute pain becomes chronic, about two-thirds of sufferers will not fully recover after 1–2 years”.

Dr. Melepura and a team of best-rated New York spine specialists are using advanced treatment modalities to provide an accurate diagnosis and establish a treatment plan to greatly reduce the recovery time.

What Are the Main Causes of Back Pain?

The main reasons why people suffer from back pain include:

  • Muscle strains
  • Fractures
  • Herniated or ruptured disks
  • Muscle spasms
  • Narrowing of the spinal canal
  • Spondylolisthesis
  • Osteoarthritis
  • Bone spurs
  • Pregnancy
  • Degenerative disc disease
  • Congenital changes to the spine
  • Hormonal changes
  • Weight gain

There are also cases where the back can be sore without any apparent reason. This is what is known as nonspecific backache, typically caused by weak muscles which can’t handle daily walking, bending, and stretching.

What Are the Signs and Symptoms of Back Pain?

Back pain often begins with just a small hint of pain that may develop into more acute symptoms. Very often, home remedies — such as rest and ice application — help your small back discomforts heal, but you need to know when you should visit an NYC back pain specialist surgeon for evaluation and treatment before you end up being one of the thousands receiving chronic back pain treatment.Early warning signs from doctors may include:

  • Throbbing muscle ache
  • Muscle spasms
  • Shooting pain that sometimes goes all the way down one leg
  • Inability to move effectively
  • Sudden stabbing pain

On the other hand, back pain treatment may fall under emergency care when symptoms are severe and immediate, such as:

  • Weakness in your leg that worsens with time and includes a growing lack of bowel control
  • Low back pain accompanied by a stomachache
  • Back pain with fever
  • Weight loss with what feels like a pinched nerve
  • Loss of motor function after an accident

Symptoms in your back can be very painful. Visit our specialists for the best-in-class treatment options. Emergency appointments are available at the Midtown Manhattan doctor’s office.

Are There Different Types of Back Pain?

Back pain can be classified into three types:

  • Mechanical pain that is limited to a single area. It can be described in a variety of ways, including acute or dull, coming and going, persistent, or pulsating
  • Referred pain is defined as dull and achy, moves around, and varies in severity
  • Radicular pain is a type of pain traveling along the route of the spinal nerve and is usually characterized as electric shock-like or burning

In addition, your pain may be classified into three types based on its duration, such as:

  • Acute back pain occurs suddenly and lasts for a few days to a few weeks
  • Subacute back pain can strike abruptly or gradually and continue for 4 to 12 weeks
  • Chronic back pain can develop fast or gradually and linger for more than 12 weeks

What Are the Risk Factors for Back Pain?

Back pain is more likely if you have the following risk factors:

  • Fitness level: People who are not physically fit are more likely to suffer from back pain. Weak back and stomach muscles often fail to effectively support the spine. Additionally, you are at higher risk of pain in the back if you exercise too vigorously after a period of inactivity.
  • Excess weight: A high-calorie, high-fat diet mixed with a sedentary lifestyle might lead to your gaining some unnecessary weight, which would place additional strain on your back.
  • Age: Back problems are more frequent as one gets older, especially as one gets past the age of 45.
  • Genetics: Heredity can make you more susceptible to various back problems.
  • Bad habits: Repeating the same type of motion, pushing, pulling, or lifting items without care, or failing to maintain good posture, such as when sitting incorrectly at a desk or behind a steering wheel, can all lead to painful back problems.

Some other risk factors for pain in the back include certain diseases, such as cancer and diabetes, a tendency toward anxiety or depression, and smoking.

How is Back Pain Diagnosis Made?

Your doctor will first do a physical exam, test your range of motion and ask you different questions about your symptoms and your medical health history. The back pain specialist in Manhattan will need to check how well your nerves work to be able to decide what is next to come. In certain cases, you might also need further imaging tests, such as:

  • X-ray
  • CT scan
  • MRI

However, such tests don’t always useful as they can’t always show why someone is suffering from a painful back or how much pain the person is in.

Maintain Regular Fitness Appointments

Treatment for back pain can require anything from a one-time visit to a short bout of physical therapy to invasive surgery. To minimize your risks, you should maintain regular visits to your pain management doctor. Once you’ve experienced any issues, you’re more susceptible to recurring back problems.

To prevent painful symptoms and further damage our pain specialists suggest you do exercises aimed at strengthening your core and your back while supporting the muscles that protect your spine.

According to the study “Exercise and physiotherapy for chronic low back pain” published in the National Library of Medicine in December 2015: “Regular exercise has also been shown to be very effective at preventing low back pain from returning. Studies show that it can prevent a recurrence in 1 out of 3 people who have recurring acute low back pain. Exercise programs may include things like strength training, stretching, and endurance training. Other kinds of exercise like yoga and pilates may also be suitable for low back pain.”

When your local pain doctor Dr. Melepura, is familiar with your physiology and your history, he can get right to the solution, knowing how to relieve pain sooner. As an athlete or fitness buff, your spinal care enables being able to continue with your sports and fitness passions. Personal service is ideal for sports enthusiasts, whether you’re a weekend warrior or a professional athlete.

Every sport carries its own set of risks. A trained NYC back pain surgeon like Dr. Melepura is familiar with the early signs of pain in the back. Tennis to football and everything in between can lead to:

How to Treat Back Pain?

While most back pain treatments require little, if any, invasive medical procedures, your pain relief may require the expertise you find at the Sports and Pain Institute of NY, the best-rated pain doctors in New York. Whether you need chronic back pain treatment or periodic pain relief, treatments you may undergo include the latest technology, such as:

Your back injury doctor in NYC always begins your treatment with the least invasive procedures before trying more aggressive approaches. Lifestyle changes and ongoing physical therapy almost always accompany back pain relief protocols.

According to the study “Exercise in the Management of Chronic Back Pain” published on PubMed: “Musculoskeletal strengthening of the lumbar and cervical extensors has been shown to significantly reduce pain and provide successful clinical results for patients suffering from chronic back and neck pain. Lumbar strengthening, as advised by pain specialists, has been successful because it is a safe exercise, it is prescribed based on pretreatment evaluation, and it provides objective measurements.”

Though every case of pain in the back is unique, our team of physicians can find the root cause of your lower back problem based on the symptoms, complaints, and diagnostic findings. Since some of the symptoms of back pain also are symptoms of more serious conditions, however, you should see our doctor if the symptoms worsen.

Helpful and straight to the point for back pain issues. Definitely better than seeing a general practitioner.

James Chen

How to Relieve Back Pain?

Dr. Melepura suggests following surgery or any other back pain treatments to prevent further damage with:

  • Exercises aimed at strengthening your core and your back, while supporting the muscles that protect your spine
  • Muscle-building for your legs and arms
  • Aerobic exercises to maintain exceptional blood flow
  • Weight monitoring
  • Proper ergonomics when sitting and working
  • Good posture while standing, sitting and driving
  • Effective lifting procedures
  • The right shoes for each activity you participate in

Once you’ve experienced back pain, you may be more susceptible to an ongoing need for treatment.

It is important to seek medical advice from Dr. Melepura, MD if you experience any signs of throbbing muscle ache, muscle spasms, shooting pain that sometimes goes all the way down one leg, or if you are unable to move effectively. Our pain doctor considers every possibility when weighing the evidence.

Why Choose Our Back Specialist?

Dr. Febin Melepura is aware that a patient’s quality of life may be significantly impacted by pain. In order to help you achieve fast and effective pain relief, fix any damage that may have occurred, and get you back to your regular activities, he will first employ minimally invasive techniques and tried-and-true therapeutic approaches. The specialist can also utilize the latest surgical methods and equipment if your condition calls for more sophisticated care.

Dr. Malepura has years of experience and comprehensive training in orthopedic care to effectively aid in your quick and safe return to regular activities. As a double board-certified anesthesiologist and pain medicine expert, he can assist you in improving your sports and daily performance as well as healing from and preventing back injuries. Don’t let your symptoms control how you live. See one of the nation’s best sports-focused pain management doctors instead.

Frequently Asked Questions

Can Back Pain Cause Headaches?

Back pain and headache are associated. The odds of experiencing both conditions are likely. The link is even stronger for migraines. The idea is that headaches create tension in your body and cause pain in the lower back.

Are Back Pain and Constipation Related?

If your back hurts and you’re constipated, it is possible that these problems are related. Your constipation may be causing the symptoms in your back. If your colon is blocked, it can put pressure on your back and create dull pain. A tumor in your back can cause both pain and constipation.

Is Back Pain Serious?

The symptoms in your back could be a result of weak back muscles. You will notice this pain from standing or sitting for a long time. If your pain doesn’t go away with rest, consult a doctor. If your symptoms spread down to the leg- this can also be a sign of a serious condition. Numbness and tingling are also reasons to consult your doctor.

Do you have any questions about the back pain treatment we offer in NYC? Would you like to schedule an appointment with Dr. Febin Melepura of the New York pain management clinic? Please contact our office for a consultation with the pain specialist in Midtown Manhattan.

Page Updated on May 19, 2023 by Dr. Melepura (Pain Management Doctor) of Sports Injury & Pain Management Clinic of New York Sports Injury & Pain Management Clinic of New York
36 W 44th St #1416
New York, NY 10036
(212) 621-7746
Sports Injury and Pain Management Doctor NYC - Febin Melepura, MD

Febin Melepura, MD is a top rated, best in class interventional pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New York City and the country. He is an award winning expert and contributor to a prominent media outlets.

Dr. Febin Melepura has been recognized for his thoughtful, thorough, modern approach to treating chronic pain and, among other accolades, has been named a “top pain management doctor in New York”, and one of “America’s Top Doctors™” for an advanced sports injury treatments.

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