Symptoms of a rotator cuff tear are noticeable due to the popping sound you hear when it happens — or because of the pain you feel from the injury. You may also need rotator cuff tear treatment after years of abuse that eventually wears done the tendons in your shoulder until they just give out. Rely on your New York City sports medicine doctor for the best treatment for rotator cuff tear pain. Come to our sports injury clinic to get your pain evaluation and treatment. Meet our shoulder doctor Febin Melepura M.D. who is among the best shoulder specialists in NYC.
Wear and tear is the most common culprit of rotator cuff injuries. Getting older increases your chances for developing a rotator cuff injury. It’s pretty common for people over 40 to have had shoulder pain to due rotator cuff damage. But a tear to your rotator cuff can happen at any age.
Symptoms of a rotator cuff tear can include pain from one or more of the tendons in the joint. These tears are painful and prone to cause an array of medical symptoms that include loss of function and strength. Seek rotator cuff tear treatment from your sports medicine doctor in Midtown Manhattan as soon as you suspect the injury.
A Closer Look at Your Shoulder
Your shoulder is a complicated joint that has a full range of motion. For this to happen, your shoulder must be able to move in multiple ways, the result of the many parts and pieces working together so you can move without problems or pain. Some of these pieces and parts are intricate and complex.
Your rotator cuff made up of a group of tendons and muscles that hold your upper arm safely inside your shoulder socket. These muscles and tendons form a cuff. They’re the same parts that give you all the strength and mobility you need to play a multitude of sports, work out with weights, perform a wide range of jobs and just lift and rotate your arms.
How You’d Notice a Tear
A rotator cuff tear can occur suddenly after a fall or from trying to lift something that was entirely too heavy. But it doesn’t necessarily have to be the result of traumatic injury. Repetitive motions are another leading contributor to rotator cuff injuries. They can also come from normal wear and tear —one of the many challenges of the natural aging process. In some cases, you may not even feel the symptoms of a rotator cuff tear.
There are two types of rotator cuff tears:
- A partial tear, which means one of the tendons that shields the top of your shoulder is slightly damaged or frayed.
- A complete tear, which is all the way through your tendon or it may pull the tendon away from your bone.
Symptoms of a rotator cuff tear can be subtle and difficult to notice; or they can be excruciating to the point of keeping you out of work and away from the activities you love. Symptoms of a rotator cuff tear include:
- Pain when you move your shoulder certain ways
- Discomfort when you lie on your shoulder
- Difficulty raising your arm
- Weakness in your shoulder
- Moving your arm causes clicking or popping sounds
- Trouble lifting things
Rotator Cuff Tear Treatment
Rotator cuff tear treatment doesn’t have to mean surgery. Traditional rotator cuff tear treatment typically depends on how bad your tear is. Typically, your NYC doctor wants to begin treatment for rotator cuff tear pain with a combination of physical therapy to strengthen you shoulder muscles and medications to ease your pain and reduce swelling.
Treatment for rotator cuff tears when you only have a partial tear may simply consist of lots of rest for your injured shoulder. In minor and less severe cases of this nature, anti-inflammatory medications and physical therapy play vital roles. But treatment for rotator cuff tears that are more severe or complete normally involves a minor surgical procedure to either:
- Stitch the tear together
- Reattach the tendon to your bone
Your pain management physician may have to remove small pieces of tendon or bone to encourage a better range of motion. Unfortunately, there’s a pretty big risk of re-tearing your cuff after surgery because the area tends to be weaker. More common surgical procedures for rotator cuff tear treatment include:
- Performed by making a small cut in your shoulder and using a tube with a camera and tiny instruments attached to fix your tear. A speedy recovery usually is associated with this procedure.
- Used when your New York City doctor needs to use larger instruments to fix a tear in the muscles of your shoulder.
- Mini-Open. This is a combination of both other procedures. Your doctor starts with arthroscopic techniques and finishes with the larger instruments used in the open surgical method.
Getting Over It
Recovery from treatment for rotator cuff tears isn’t nearly as bad as you may expect. If surgery is necessary, you’ll need to wear a sling for a couple weeks. And your Manhattan sports medicine and pain management team provides you a list of activities to avoid and recommendations for exercise to do that speed your recovery along.
Your recovery is significantly affected by the severity of the tear. But your quality of life depends on the knowledge of your medical team and your own level of commitment to your recovery and treatment plan.
Do you have any questions about the rotator cuff tear treatment we offer in NYC? Would you like to schedule an appointment with the best rated shoulder doctor Febin Melepura MD of New York sports pain management clinic? Please contact our office for consultation with the top shoulder pain relief specialist in Midtown Manhattan.