The spinal column — containing the spinal cord, the vertebrae, accompanying discs and the long branches of nerves — all fit into a compact, tight space. Any trauma or disease affecting this column can cause symptoms ranging from mildly irritating to excruciating.
Spinal stenosis of the neck involves the narrowing of the spaces within the vertebrae of your neck, putting pressure on the nerves that travel through and exit the spinal column. Stenosis can occur in your lower back as well, but the tighter space of the neck makes it particularly susceptible. Most people who experience neck stenosis are over the age of 50, though there are rare cases of a congenital condition.
Neck stenosis can result from a variety of causes, such as:
Additionally, spinal injuries – such as car accidents, falls, sports injuries or other traumas – cause dislocations or fractures of one or more vertebrae. The displaced bone or swollen tissue puts pressure on your spinal cord and nerves.
Some individuals have neck stenosis and are asymptomatic, meaning they experience absolutely no symptoms. Others have mild to moderate symptoms, but some can be debilitating. These symptoms can include:
While minor herniated discs may resolve on their own, most of the other reasons spinal stenosis of the neck forms require some kind of medical treatment. If left untreated, the narrowing compression can lead to permanent disability, numbness, weakness, balance problems, incontinence, and even paralysis.
If you’re asymptomatic or your symptoms are mild, exercise and self-care — including modified activity and rest — may be sufficient. If these don’t help, your doctor may suggest:
If conservative methods aren’t giving you the relief you need from the pain, tingling, and discomfort of spinal stenosis, your NYC pain specialist has surgical options available:
The goal of the surgery is to relieve pressure on your spinal cord or nerve roots by creating more space within the spinal canal. As with any surgery, risks are present. Possible risks include the pain continuing or worsening, a tear in the membrane that covers your spinal cord, blood clots in a leg vein or neurological deterioration.
After neck stenosis surgery, recovery time takes four to six weeks. As you heal, you may need to incorporate a combination of the following on a regular basis:
The goal of your Manhattan pain specialist is to search for the neck stenosis treatment that gives you the most relief of your symptoms. He finds treatments that work to ensure your condition doesn’t worsen. Healthy and honest communication with your doctor about your lifestyle, history, and symptoms makes you an active partner in your neck and spine health.

Febin Melepura, MD is a top rated, best in class interventional pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New York City and the country. He is an award winning expert and contributor to a prominent media outlets.
Dr. Febin Melepura has been recognized for his thoughtful, thorough, modern approach to treating chronic pain and, among other accolades, has been named a “top pain management doctor in New York”, and one of “America’s Top Doctors™” for an advanced sports injury treatments.