Myofascial pain is difficult to diagnose. Like fibromyalgia, myofascial back pain can severely limit your activities. It’s vital to find myofascial pain syndrome treatment in NYC from a top back pain specialist in myofascial pain treatment. Live your life to the fullest with the right myofascial pain therapy and myofascial pain relief. Our sports injury clinic in Midtown New York is certified and approved. We are among the best pain management clinics in New York and the region.
Myofascial pain is a term for muscle pain, or pain and inflammation of the soft muscle tissue. Myofascial pain syndrome refers to a chronic condition that affects the fascia, or connective tissue that covers the muscles. The syndrome can distress one muscle or a group of muscles. The pain may even transfer to another area of the body, a condition commonly called referred pain.
Myofascial pain syndrome is sometimes confused with fibromyalgia, but while fibromyalgia affects the entire body and is usually symmetrical in its areas of discomfort, myofascial pain usually involves muscles in only one area of the body. Your Manhattan sports and pain management team knows how to diagnose myofascial back pain and other myofascial pain therapy needs you might have.
Causes of Myofascial Pain
Because the muscles in your back are numerous, diverse and essential for nearly every movement you make in your daily life, you notice any muscular pain in your back readily. These muscles are involved in every move you make. Causes of myofascial pain include:
- Muscle injury due to overuse or trauma
- Excessive strain
- Repetitive motions, especially in a job setting
- Lack of activity due to a sedentary job or lifestyle
It’s common for myofascial back pain to be a primary complaint. It’s not a pain you can stretch to placate. When your fascia gets inflamed in a specific area of your body, you have to treat the inflammation with medication, not with physical movement. Physical movement, in fact, just irritates the fascia, causing more pain.
Symptoms Leading to Myofascial Pain Treatment
Symptoms of myofascial pain can be sudden or come on gradually. You may feel the pain for a few months before it disappears, only to come back again or become an everyday occurrence. Its symptoms include:
- Deep aching pain in your muscles
- Pain that persists or worsens even with rest
- Tender knots in your muscles
- Muscle pain with specific “trigger” or “tender” points, especially in your neck, upper back or lower back
- Poor sleep patterns
- Pain that worsens with activity or stress
- Behavioral disturbances due to fatigue and continuous pain
- Stiffness after inactivity
If you have any or a number of these symptoms, look to your pain management doctor in New York City for relief. Complications can arise if myofascial pain syndrome is left untreated. Besides the pain you’ll continue to feel, you can expect worsened sleep patterns, continuing depression and spreading of pain as the beginning of fibromyalgia.
Diagnosis Before Myofascial Pain Treatment
Your Midtown Manhattan pain specialist is well-versed in understanding muscle pain. He can usually diagnose myofascial pain syndrome with a good medical history and a physical exam. While he may run some blood tests to rule out other conditions, he is primarily looking for trigger points.
Trigger points produce pain when pressure is applied to a specific area of your body. There are two types of trigger points:
- Active trigger points are areas of extreme tenderness, usually located within skeletal muscles and associated with local or regional pain.
- Latent trigger points are dormant or inactive areas that have the potential to act as active trigger points, but primarily cause muscle weakness or restricted movements.
Myofascial Pain Relief
As with all syndromes, the primary goal of myofascial pain treatment is symptom management. Since the exact cause of myofascial pain isn’t always known, finding comfort and pain relief — as well as restoring mobility — is your New York City pain specialist’s goal. Treatment may include:
- Non-steroidal anti-inflammation medication that can be delivered via skin patches directly to the affected muscles
- Medications for sleep
- Medications for depression and pain
- Medications for muscles spasms
- Medications for nerve pain
- Physical therapy
- Posture training
- Massage therapy
- Trigger point injections
Lifestyle Remedies as Myofascial Pain Syndrome Treatment
The definition of a syndrome is that it can be an ongoing, chronic condition. Dealing with a chronic condition may feel frustrating. But knowing techniques to incorporate into your everyday life makes living with a chronic condition easier, giving you a sense of control. They include:
- Gentle exercise
- Over-the-counter myofascial pain relief medication
- Hot water soaks
- Relaxation techniques
- Taking care of your body through diet and rest
Myofascial pain therapies may work for a time and then become ineffective, requiring constant adjustment. Daily pain and discomfort affects your lifestyle and mood. Your doctor may recommend finding counseling, peer support groups or online support to adjust to dealing with your everyday challenges. Your NYC sports and pain specialist works with you to find the myofascial pain syndrome treatment best suited to your needs and lifestyle to improve your quality of life.
Do you have any questions about the myofascial pain syndrome treatment we offer in NYC? Would you like to schedule an appointment with the best rated New York’s back pain management doctor Febin Melepura MD of pain management clinic in NYC? Please contact our office for consultation with the top pain relief specialist in Midtown Manhattan.