Hip pain isn’t something that only older people suffer from, although it is a common complaint among the elderly. A trained pain doctor like Dr. Melepura warned that hip pain can strike both inactive and active adults. Hip joint pain can be the result of age-related conditions such as osteoarthritis or due to injuries such as car accidents or falls.
Hip pain can be very painful. Visit our pain treatment specialist, for best-in-class treatment options. Emergency appointments are available at the Midtown Manhattan doctor’s office.
Diseases active in other areas of your body, like those that cause lower back pain, can lead to hip flexor pain. When hip pain is located on the outside of your hips, it’s usually due to problems with ligaments, muscles, or tendons. But when the discomfort is in the groin area, you may have hip joint pain emanating from inside the joint.
There is a wide range of potential causes of hip flexor pain, many of which are related to your lifestyle, age, heredity, and past history.
Some of the more common causes that your team of sports and pain management experts sees on a regular basis include:
You usually feel hip flexor pain in the front of your hips. It’s typically caused by a strained muscle. The hip flexors are pretty busy soft tissues; they allow you to bend at the waist and bring your knees up toward your chest.
Most at risk for needing hip flexor pain treatment are athletes, especially:
Many cases of hip flexor pain and hip joint pain respond well to at-home treatment for hip pain that your pain specialist recommends, such as:
If you don’t find quick relief at home, seek emergency medical care, and consult a physician like Dr. Melepura to relieve your hip pain and avoid further complications.
Symptoms to watch for include:
Before your sports and pain management team of doctors can build a hip pain treatment plan for you, they have to diagnose the cause and discover the source of your discomfort. Whether the hip joint pain is caused by an injury, age-related degeneration, overuse, or an accident, your physician can best determine your exact cause with a detailed medical history.
Tell your physician:
In addition to your description of the pain, your doctor may run tests before deciding on treatment for hip pain that targets you specifically.
Tests to properly diagnose hip pain may include:
Prevention is one of the best hip pain treatment plans you can follow. As you age, you especially need to take precautions to avoid falling. Even if you just bruise the soft tissue within your hip and need hip flexor pain treatment, you may need to rely on a cane or walker at any age while you’re healing to prevent a fall.
When time and at-home remedies don’t produce sufficient relief from hip joint pain within a couple of weeks, your pain management team may recommend more drastic hip pain treatments that may include:
You’ll be encouraged to undergo some lifestyle changes too, especially after undergoing extensive treatment for hip pain.
Steps you can take to improve your healing success and prevent further complications include:

Febin Melepura, MD is a top rated, best in class interventional pain management doctor. He is a nationally recognized pain relief specialist and is among the top pain care doctors in New York City and the country. He is an award winning expert and contributor to a prominent media outlets.
Dr. Febin Melepura has been recognized for his thoughtful, thorough, modern approach to treating chronic pain and, among other accolades, has been named a “top pain management doctor in New York”, and one of “America’s Top Doctors™” for an advanced sports injury treatments.