SPIN NYC Blog

Knee Pain, Sports Injury & Pain Management Articles

Expert guidance from Dr. Febin Melepura on what causes knee pain, when to seek treatment, and the non-surgical options available at the Sports Pain Institute of New York in Midtown Manhattan.

Person experiencing knee pain after squatting during a workout
Knee Pain

Knee Pain After Squats: Causes, Warning Signs, and When to See a Doctor

Knees hurt after squats? A NYC sports pain specialist explains the 6 most common causes, when to worry, and how to treat knee pain after squats for good.

July 17, 2026·10 min read

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How to tell if a knee injury is serious — SPIN NYC
Knee Pain

How to Tell If a Knee Injury Is Serious

Knee injury symptoms that signal something serious, the red flags that mean see a doctor now, and your non-surgical options. From a Midtown NYC pain specialist.

June 3, 2026·8 min read

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What causes lower back pain in females — SPIN NYC
Lower Back Pain

What Causes Lower Back Pain in Females? A NYC Pain Specialist Explains

What causes lower back pain in females? A NYC pain specialist breaks down period, pregnancy, disc, and SI joint causes and when to get evaluated.

June 3, 2026·10 min read

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Common knee injuries from running — SPIN NYC
Knee Pain

Common Knee Injuries From Running: A NYC Specialist's Guide

Common knee injuries from running explained by a Midtown NYC pain doctor: runner's knee, IT band syndrome, meniscus tears, and when to get checked.

June 3, 2026·10 min read

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Knee pain after working out — 11 potential causes — SPIN NYC
Knee Pain

11 Potential Causes of Knee Pain After Working Out

Knee pain after working out? Explore 11 common causes — from tendonitis to overuse and how NYC pain specialist Dr. Melepura can help you recover.

August 12, 2024·10 min read

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Knee pain when bending and straightening — SPIN NYC
Knee Pain

Why Does My Knee Hurt When I Bend And Straighten It?

Why Does My Knee Hurt When I Bend And Straighten It? Find relief now with expert care at Sports Injury & Pain Management Clinic.

August 5, 2024·12 min read

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