Call (212) 621-7746
Text Us
Book Appointment
Book Appointment
About Us
About Us
View All About Us
Contact
Dr. Febin Melepura, MD
Reviews
Back Pain
Neck Pain
Knee Pain
Sciatica
Contact Us
Contact Us
See More
Address: 36 West 44th Street, Suite 1416
Email: info@sportspainmanagementnyc.com
Phone: (212) 621-7746
Patient Forms
About Us
View all About Us
Contact
Dr. Febin Melepura, MD
Reviews
Back Pain
Neck Pain
Knee Pain
Sciatica
Contact Us
View all Contact info
Address: 36 West 44th Street, Suite 1416
Email: info@sportspainmanagementnyc.com
Phone: (212) 621-7746
Patient Forms
Call (212) 621-7746
Text Us
Book Appointment
All Categories
Self Care
Ankle
Ankle Exercises
Floor Stretch
Heel Raises
Stair Stretch
Calf Stretch Knee Straight
Ankle Plantar Flexion
Ankle Dorsiflexion
Alphabet Exercise
Side-to-Side Knee Swing Exercise
Towel Curl
Isometric Opposition Exercises
Resisted Ankle Inversion
Resisted Ankle Eversion
Resisted Ankle Dorsiflexion
Single-Leg Balance
Shin Muscle Stretch